Adult Female Group Class
Adult Female Group Class
Our Adult Class is a 8-session introductory course to learn basic swimming & drownproofing.
We strongly feel that part of the duty of an adult is to be equipped with the ability to rescue any child from danger. Through this, we also hope to create a safer pool environment as we would have more adults on the lookout for any child from drowning.
Sculling & Body Orientation
- Recover from a face down float or glide to a standing position.
- Recover from a back float or glide to a standing position
- Introduction to Floatation Survival Technique (Drown Proofing)
- Basic Breast Stroke
Phase II
- Introductory to Free Style Swimming
- Leg Kicking, hand pull, breathing technique, stroke correction
- Threading Water & Drown Proofing
Rate | $300 /Month (Public Pool) $320/Month (Condo Pool) |
Age | 15 onwards |
Max number of students/class | 10 |
Frequency of classes | Once a week |
Duration/class | 45 mins |